Pratik Ruparel

Pratik has over five years of clinical experience across hospitals, private practices, and the sidelines of city marathons, alongside a Master’s in Advanced Physiotherapy.

Whether you're navigating a stiff desk neck, a lower back that seized during a heavy lift, or a knee protesting your latest Hyrox training or weekend match, his approach is simple, grounded, and welcoming. He listens first, building a recovery plan with you rather than for you, so you're not left guessing what to do next.

His treatment blends hands-on joint mobilisation, taping, targeted home exercises, and medical acupuncture (dry needling) for those stubborn knots that refuse to settle. Backed by his ongoing work toward the FIFA Diploma in Football Medicine, Pratik loves bridging the gap between pain and high performance.

Away from the clinic, Pratik is usually plotting his next move over a chessboard or getting lost in a Bollywood epic. He promises appointments won’t run for three hours with an interval, but he firmly believes every rehab story deserves a heroic comeback.